Here at Club "NAHA" Karate-Do, our goal is to inspire and enable our students through karate training to realize their full potential as productive, responsible, and caring individuals. Club "NAHA" Karate-Do will help strengthen their spirit, mind, and body, by providing a positive karate dojo for kids by focusing on caring, confidence, honesty, leadership, respect, and responsibility.



Thursday, July 23, 2009

Kyoku Kata

Kyoku Shodan

Kyoku Shodan ... "... is your friend" from Dennis Browne on Vimeo.



Kyoku Nidan

Kyoku Nidan from Dennis Browne on Vimeo.



Kyoku Sandan

"Look at sun" open
2. Look left, back to LFF cat stance, L side block
3. Down, L low block (break knee)
4. Up, forward to RFF FS, R punch.
5. Turn 180 degrees, RFF cat stance, R side block
6. Down, R low block (break knee)
7. Up, forward to LFF FS, L punch.
8. Look left, turn 90 to LFF cat stance, side block, low block.
9. Step to RFF FS, R low block
10. Kick L, LFF FS, L low block
11. Kick R, RFF FS, R dbl shuto, L double shuto (w/ twist).
12. 270 degree turn, LFF cat stance, L side block
13. Down, L low block (break knee), Up, Punch R, punch L.
14. R "Pinan Kamai", L Hammer fist, L side kick.
15. Turn 90 degrees to LFF FS, Smash R fist to L hand.
16. Step out 45 degrees, horse stance, R dbl low shuto
17. Turn 135 degrees, RFF cat stance, R side block
18. Down, R low block (break knee), Up, Punch L, punch R
19. L "Pinan Kamai", R Hammer fist, R side kick.
20. Turn 90 degrees to RFF FS, Smash L fist to R hand.
21. Step out 45 degrees, horse stance, L dbl low shuto
22. Step back, turn 45 degrees to LFF cat stance, L side block, L cross block.
23. Crouch to low X block, up to LFF cat, dbl outer block.
24. Kick, punch
25. Cresant kick, punch, punch
26. Creasent kick, punch, punch
27. Turn 225 degrees, horse stance, low shuto, hi OH guard
28. Up to Itosu stance, hi ridge hand, hi OH guard
29. Step out 90 degrees, horse stance, low shuto, hi OH guard
30. Up to Itosu stance, hi ridge hand, hi OH guard.
31. Back to center
32. Bow out (bend back).

http://www.ryu.com/mascio/karate/kyokosan.html

Kyoku Yondan

Kyoku Yondan from Dennis Browne on Vimeo.



Kyoku Godan

Kyoku Godan from Dennis Browne on Vimeo.

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