- Left knife hand block to opponent's striking arm, left hand grabs opponents right wrist
- Right rising punch to opponent's right arm
- Right downward knife hand strike to opponent's right arm
- Turn counter clockwise to break opponent's right arm over one's right shoulder
- Left elbow to opponent's face
- Left back fist strike to opponent's face
- Left back kick to opponent
Friday, April 13, 2012
ST #11
Opponent strikes with a right downward hammer fist
STs 1-10
ST #1
Opponent steps forward into right front stance and throws a right punch.
- Step to the left and left palm block to the opponent's punch.
- Right hand reaches over the top of the opponent's arm and then grabs the tricep.
- Left punch to face
- Left hand grabs the opponent's hair above the left ear.
- Step back with left foot and pull opponent to the floor by the hair.
- Punch opponent
ST #2
Opponent steps forward into right front stance and throws a right punch.
- Step to right and right slap to opponent's face, left hand protects face
- Right hand pushes opponent's punching arm.
- Right knife hand strikes to opponent's stomach
- Right arm pushes opponents face to the right to expose temple
- Right elbow strike to opponent's temple
- Right side kick (Opponent falls)
- Left spinning axe kick to opponent's groin
- Right side kick to opponent's face
ST #3
Opponent steps forward into right front stance and throws a left punch.
- Step to right into a right front stance, right palm block to opponent's punch, left ridge hand strike to opponent's groin
- Slide left foot to right foot, right kick to opponent's groin (from behind)
- Right knife hand strike to opponent's neck (opponent rolls)
- Pull opponent back down, block legs, punch opponent.
ST #4
Opponent throws a left kick to groin
- Slightly pivot to the left, right down block
- Left punch to opponent's groin
- Right upward palm strike to opponent's chin
- Right hand rakes opponent's face
- Left palm strike to opponent's chest
ST #5
Opponent grabs lapel with right hand
- Right inner forearm block like motion to bend opponent's right arm
- Left punch to opponent's face
- Left hand grabs opponent's hair and pulls head back
- Right dropping palm strike to opponents jaw
ST #6
Opponent grabs lapels with two hands
- Step forward with left foot
- Step back with left foot
- Right and left palms strike opponent's elbows
- Right and left knife hand strikes to opponent's sides
- Grab opponent's love handles
- Headbutt to opponent's solo plexus
ST #7
Opponent grabs left wrist using their right hand
- Left hand makes a counter clockwise motion to grab opponent's right wrist
- Right rising punch to opponent's arm
- Right downward knife hand strike to opponent's arm
- Use right arm to break opponent's right arm
- Using the right foot, step past opponent's right leg, drive right shoulder into opponent's right shoulder, drive opponent to the ground
- Right side kick to opponent's face
ST #8
Opponent grabs head and to perform a right knee strike to face
- Left palm block and right downward elbow strike to opponent's right leg
- Right hand lifts opponent's right leg and moves it to the right
- Right kick to opponent's groin
- Right jumping downward elbow strike to opponent's spine
- Jump to opponent's back
- Grab opponent's hair and smash opponent's face on floor three times
ST #9
Opponent's bear hugs from behind
- Grab opponent's hands with left hand
- Right backward elbow strike to opponent's stomach
- Right hammer fist strike to opponent's groin
- Grab opponent with right hand and pull
- Right elbow strike to opponent's face
- Right rising punch to opponent's jaw
- Right side kick
ST #10
Opponent attacks with a right front kick.
- Step forward with left foot into a horse stance, left ridge hand block to the opponent's kick
- Spin clockwise, right elbow strike to opponent's spine
- Left hand grabs and pulls opponent's hair, right foot pushes on back of opponent's left knee, forcing opponent's knee to the floor.
- Right knife hand strike to opponent's throat
ST #10
Opponent attacks with a right front kick.
- Step forward with left foot into a horse stance, left ridge hand block to the opponent's kick
- Spin clockwise, right elbow strike to opponent's spine
- Left hand grabs and pulls opponent's hair, right foot pushes on back of opponent's left knee, forcing opponent's knee to the floor.
- Right knife hand strike to opponent's throat
ST #9
Opponent's bear hugs from behind
- Grab opponent's hands with left hand
- Right backward elbow strike to opponent's stomach
- Right hammer fist strike to opponent's groin
- Grab opponent with right hand and pull
- Right elbow strike to opponent's face
- Right rising punch to opponent's jaw
- Right side kick
Thursday, April 12, 2012
ST #8
Opponent grabs head and to perform a right knee strike to face
- Left palm block and right downward elbow strike to opponent's right leg
- Right hand lifts opponent's right leg and moves it to the right
- Right kick to opponent's groin
- Right jumping downward elbow strike to opponent's spine
- Jump to opponent's back
- Grab opponent's hair and smash opponent's face on floor three times
ST #7
Opponent grabs left wrist using their right hand
- Left hand makes a counter clockwise motion to grab opponent's right wrist
- Right rising punch to opponent's arm
- Right downward knife hand strike to opponent's arm
- Use right arm to break opponent's right arm
- Using the right foot, step past opponent's right leg, drive right shoulder into opponent's right shoulder, drive opponent to the ground
- Right side kick to opponent's face
Tuesday, April 10, 2012
ST #6
Opponent grabs lapels with two hands
- Step forward with left foot
- Step back with left foot
- Right and left palms strike opponent's elbows
- Right and left knife hand strikes to opponent's sides
- Grab opponent's love handles
- Headbutt to opponent's solo plexus
ST #5
Opponent grabs lapel with right hand
- Right inner forearm block like motion to bend opponent's right arm
- Left punch to opponent's face
- Left hand grabs opponent's hair and pulls head back
- Right dropping palm strike to opponents jaw
ST #4
Opponent throws a left kick to groin
- Slightly pivot to the left, right down block
- Left punch to opponent's groin
- Right upward palm strike to opponent's chin
- Right hand rakes opponent's face
- Left palm strike to opponent's chest
Sunday, April 8, 2012
ST #3
Opponent steps forward into right front stance and throws a left punch.
- Step to right into a right front stance, right palm block to opponent's punch, left ridge hand strike to opponent's groin
- Slide left foot to right foot, right kick to opponent's groin (from behind)
- Right knife hand strike to opponent's neck (opponent rolls)
- Pull opponent back down, block legs, punch opponent.
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ST #2
Opponent steps forward into right front stance and throws a right punch.
- Step to right and right slap to opponent's face, left hand protects face
- Right hand pushes opponent's punching arm.
- Right knife hand strikes to opponent's stomach
- Right arm pushes opponents face to the right to expose temple
- Right elbow strike to opponent's temple
- Right side kick (Opponent falls)
- Left spinning axe kick to opponent's groin
- Right side kick to opponent's face
ST #1
Opponent steps forward into right front stance and throws a right punch.
- Step to the left and left palm block to the opponent's punch.
- Right hand reaches over the top of the opponent's arm and then grabs the tricep.
- Left punch to face
- Left hand grabs the opponent's hair above the left ear.
- Step back with left foot and pull opponent to the floor by the hair.
- Punch opponent
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